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Homemade Hummus

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Ingredients

Adjust Servings:
3/4 cup (3/4 t = 188 ml) chick peas
1 tbsp (1 tbsp = 15 ml) sesame butter (Tahini)
1/2 tbsp (1/2 tbsp = 7.5 ml) lemon juice
3 tbsp (3 tbsp = 45 ml) water
1 cloves of garlic
to taste salt
to taste pepper

Homemade Hummus

Homemade hummus is easier to make than you think! Makes 3/4 cup or 12 tablespoons.

Features:
  • Dairy Free
  • Egg Free
  • Gluten Free
  • Vegan

Ingredients

Directions

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This post is also available in: Français (French)

Hummus is so good! And so easy to make at home. Here is my simple recipe, which you can “pimp” your way with caramelized onions, pine nuts, roasted garlic, roasted peppers… name it!

It’s nice to use it as a dip, but I just love creating all dressed bowls with it. It’s up to you!

I use a touch of Tahini in my recipe. Tahini is one of my favourite ingredients. Check it out here.

Steps

1
Done

Rinse and drain canned chickpeas.

2
Done

Peel the garlic clove and slice it in half.

3
Done

Place the garlic pieces in a bowl containing 45 ml of water. Heat in the microwave for 30 seconds.

4
Done

Place garlic and cooking water, drained chickpeas, lemon juice, salt and pepper (all ingredients except Tahini) in the container of a small electric mixer such as a Nutribullet (or other brand).

5
Done

Mix for 30 seconds. Stir. Repeat until smooth.

6
Done

Add Tahini. Mix by hand.

7
Done

Adjust the seasoning, add a bit of olive oil on top if desired and serve.
Stores in the refrigerator for 3 days easily.

raison.gourmandise

Raison & Gourmandise font très bon ménage dans ma cuisine! Healthy foodie @Montréal/Québec/Canada. Ma devise: poids santé & vie savoureuse. Surtout végé

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