Tahini Vegan Oatmeal Cookie – recipe for 1 amazing treat

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This post is also available in: Français (French)

I’ve created this recipe to satisfy my craving for a treat without baking a whole batch and for the pleasure of getting the perfect texture of a fresh cookie. It’s interesting to have a recipe for a single serving in such a context. So here’s my vegan oatmeal cookie made with Tahini – the recipe for 1 amazing treat!

A satisfying and nutritious cookie

I am thrilled to offer you a cookie that provides both deliciousness and an interesting nutritional intake. Long live the satiating desserts that contribute to our daily nutritional intake!

1 cookie gives you:

• 183 calories
• 19 g carbohydrates, only 6 g sugars
• 10 g healthy plantbased fats
• 5 g protein
• 2 g fiber
• 6% of the daily iron intake of a medium-sized woman
• 3% of the calcium daily iron intake of a medium-sized woman

Tahini?

Tahini is a seed butter, specifically sesame butter. It has a special taste that I love. You’ll find it in hummus for example. But what’s nice is that you can also use it in desserts! Check out several recipes that incorporate tahini here.

In this recipe, tahini brings the flavour of the traditional oatmeal cookie elsewhere. It’s our binder. And a source of healthy fat. The result is a recipe that requires only 3 ingredients and water! Bingo!

Egg-free, milk-free, gluten-free

There is no need to incorporate eggs or milk. This recipe is vegan. And if you make sure you use certified gluten-free oatmeal, then the recipe is suitable for people with celiac disease.

Check out more vegan recipes here.

Check out more gluten-free recipes here.