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Vegan High Protein Coffee Pot

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Ingredients

Adjust Servings:
1/4 cup (1/4 cup = 60 g) sesame butter (Tahini) Click on the ingredient to see more info
1/4 cup (1/4 cup = 60 ml) brewed coffee espresso ideally
1/4 cup (1/4 cup = 40 g) maple flakes Click on the ingredient to see more info
1 tbsp (1 tbsp = 15 ml) agar agar Click on the ingredient to see more info

Vegan High Protein Coffee Pot

A surprising little jar that can be eaten with a spoon or spread. Makes 2 small portions of just under 1/4 cup. Refrigerate for 2 hours.

Features:
  • Dairy Free
  • Egg Free
  • Gluten Free
  • Vegan

Ingredients

Directions

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This post is also available in: Français (French)

A high-protein dessert that is yummy and healthy? Yes! This coffee pot can be served in a small ramekin as one would serve a mousse or used as a spread on toasts or pancakes. Indeed, it is made from sesame butter (Tahini), which makes it very nutritious!

The seed or nut butter is consistent and satisfying, so a small amount is enough. The recipe gives two servings of just under a quarter cup each (hence the name “small pot”)!

Tiny but Glorious

In 1 small jar of just under 1/4 cup:

  • 7 g protein
  • 12% of the daily iron intake
  • 18 g good fats

 

 

Steps

1
Done

Make coffee. An espresso will taste more pronounced, but a filter coffee will do. It will take 1/4 cup.

2
Done

Mix all the ingredients together. Maple flakes can be replaced with maple sugar, coconut sugar or other dry sweeteners (maple syrup is not recommended as it would add liquid to the preparation). Agar agar can be replaced with gelatin.

3
Done

Mix everything together. Reheat in the microwave for 1 minute to activate the agar agar. Stir again before spreading to two small pots.

4
Done

Leave to cool on the counter and refrigerate for 2 hours so that the mixture freezes.

raison.gourmandise

Raison & Gourmandise font très bon ménage dans ma cuisine! Healthy foodie @Montréal/Québec/Canada. Ma devise: poids santé & vie savoureuse. Surtout végé

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