fbpx
0 0
Vegan Savory Energy Balls

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 tbsp (4 c. tbps= 30 g) tamari almonds
4 tbsp (4 c. tbps= 30 g) almonds
2 tsp (2 tsp = 10 ml) dried parsley
1 tbsp (1 tbsp = 15 ml) nutritional yeast
5 tsp (5 tsp = 25 ml) canola oil

Vegan Savory Energy Balls

4 energy bites to store in the refrigerator

Features:
  • Dairy Free
  • Vegan

Ingredients

Directions

Share

This post is also available in: Français (French)

We couldn’t do without energy balls, could we? A new essential lifestyle!They’re so convenient! The’re tasty, satisfying and, above all, really quick to make. Discover a really different and interesting version: the vegan savory energy balls.

Nutritional yeast

You will need nutritional yeast to make this recipe. It is easy to find in supermarkets, usually in the organic section. It is also sold in specialty organic grocery stores. These are yellowish flakes, nothing to do with the yeast that swells. They give a cheesy taste reminiscent of Parmesan cheese. This ingredient is a must have in vegan cuisine. Discover the fact sheet on nutritional yeast here.

Tamari almonds

Almonds roasted in tamari are sold online and in most supermarkets. If you don’t have any, dip plain almonds in soy sauce and roast them in the oven.

Steps

1
Done

In a blender, a food processor or a coffee grinder, reduce the tamari almonds, plain almonds, nutritional yeast and dried parsley into a fine powder.

2
Done

Add canola oil (or a vegetable oil of your choice that does not have a pronounced taste, for example grape seed oil).

3
Done

Moisten the preparation well by binding the powder to the oil with a fork.

4
Done

To facilitate the formation of the balls, place the dough in the refrigerator 10 minutes before handling.
Keep the energy balls in the refrigerator for further use.

raison.gourmandise

Raison & Gourmandise font très bon ménage dans ma cuisine! Healthy foodie @Montréal/Québec/Canada. Ma devise: poids santé & vie savoureuse. Surtout végé

salade-de-pates-asiatique-sauce-wafu-maison-raisonetgourmandise.com
previous
Asian pasta salad with homemade Wafu sauce
pouding-chomeur-dans-une-tasse-vegan-santé-gourmand-raisonetgourmandise (2)
next
Microwave maple pudding mugcake: vegan, healthy and so yummy.
salade-de-pates-asiatique-sauce-wafu-maison-raisonetgourmandise.com
previous
Asian pasta salad with homemade Wafu sauce
pouding-chomeur-dans-une-tasse-vegan-santé-gourmand-raisonetgourmandise (2)
next
Microwave maple pudding mugcake: vegan, healthy and so yummy.

Add Your Comment